Dental emergencies are not all the same. Some occur because of excessive pressure placed on teeth while engaging in a competitive sport, while others are caused by neglected oral health and missed dental appointments. Those that occur because of falls and unexpected hits on the field, court, or track are not always avoidable. However, patients who want to know how to avoid a dental emergency caused by poor dental care may want to consider the following four tips.
Practice Good Oral Hygiene at Home
Establishing a regular oral hygiene routine at home is one of the most effective ways to avoid the emergency dentist’s office.
Brushing twice each day for two minutes using a soft-bristled toothbrush, flossing at least once per day, and rinsing according to the dentist’s instructions can eliminate cavity-causing bacteria and reduce the potential for gum disease.
Inquire About Ways to Reduce Anxiety at the Dentist’s Office
One of the primary reasons so many patients avoid the dentist’s office and neglect preventive care is dental anxiety. Failing to address this issue will only lead to more serious oral health problems over time.
Talking to a trusted dentist about sedation options or other effective techniques to reduce fears, stress, and worry can make future visits not only possible but also more enjoyable. Also, seeking help for dental anxiety can ensure necessary preventive dentistry is provided, reducing the potential for dental emergencies.
Incorporate Healthy Foods Instead of Sugars and Starches
It is not unacceptable to enjoy a slice of cake or a few potato chips; however, patients who eat sugary and starchy foods regularly can expect to develop cavities and gum disease much more than those who maintain a balanced, nutrient-rich diet.
Leafy greens, fresh fruits and vegetables, calcium-enriched foods, and lean proteins are some of the best sources of vitamins and minerals for healthier teeth and gums. Incorporating these foods into one’s daily diet can help protect against tooth decay, gum disease, and other similar dental problems that would otherwise lead to an emergency dental visit.
Make Sure to Drink Plenty of Water
Staying hydrated is essential no matter the time of year. Apart from keeping the body functioning properly, it also helps to keep saliva production running at an optimal level.
Saliva is powerful in the fight against tooth decay because it flushes out harmful bacteria and neutralizes acids that cause enamel erosion. Drinking plenty of water helps to keep the mouth moist so that it doesn’t become dry and a haven for plaque and tartar.
Toothaches, bleeding gums, and infections are all common dental emergencies dentists can treat. Learning how to avoid these oral health problems will not only keep a person out of the dentist’s office for an emergency appointment but also ensure their smile remains healthier, stronger, and pain-free each day.
About Grand Dental – Channahon
Grand Dental – Channahon consists of dentists who are ready to deliver immediate dental care when a patient is suffering from a serious injury or infection. Providing multiple restorative solutions to repair and restore smiles, our team aims to help patients avoid the need for these services by encouraging them to take the appropriate steps to prevent dental emergencies altogether. Visit our website or call (815) 240-9009 if you want to learn what you can do to keep your smile healthy and damage-free.